{"product_id":"how-to-make-disease-disappear-dr-rangan-chatterjee","title":"How to Make Disease Disappear - Dr. Rangan Chatterjee","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eA much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program \u003c\/span\u003e\u003cem\u003eDoctor in the House.\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eHow to Make Disease Disappear\u003c\/em\u003e\u003cspan\u003e is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eA physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health—and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHis dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMe-time every day\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAn electronic-free Sabbath once a week\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eRetraining your taste buds\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eDaily micro-fasts\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eMovement snacking\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eA bedtime routine\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ePractical and life-changing, \u003c\/span\u003e\u003cem\u003eHow to Make Disease Disappear\u003c\/em\u003e\u003cspan\u003e is an inspiring and easy-to-follow guide to better health and happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsed Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-testid=\"pagesFormat\"\u003e240 pages, Hardcover\u003c\/p\u003e\n\u003cp data-testid=\"publicationInfo\"\u003ePublished May 1, 2018\u003c\/p\u003e","brand":"Brewberry Books","offers":[{"title":"Default Title","offer_id":42819399942238,"sku":null,"price":8.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/0585\/9678\/files\/homdd.jpg?v=1780009145","url":"https:\/\/www.brewberrybooks.ca\/products\/how-to-make-disease-disappear-dr-rangan-chatterjee","provider":"Brewberry Books","version":"1.0","type":"link"}