{"product_id":"the-everyday-ketogenic-kitchen-carolyn-ketchum","title":"The Everyday Ketogenic Kitchen - Carolyn Ketchum","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eStep into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, \u003c\/span\u003e\u003ci\u003eThe Everyday Ketogenic Kitchen\u003c\/i\u003e\u003cspan\u003e. She delivers a delectable array of recipes from easy family favorites to more gourmet, “date night” fare. Each recipe is made from fresh, accessible, whole-food ingredients and is free of grains, gluten, and sugar. From breakfast to dessert and everything in between, these recipes will inspire readers to get into the kitchen and enjoy cooking, \u003c\/span\u003e\u003ci\u003eevery day.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith more and more people turning to the ketogenic diet to regain health, lose weight, or simply feel their best, low-carb, high-fat diets have established their place in the mainstream and have become an \u003c\/span\u003e\u003ci\u003eeveryday\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eway of life. With the diet’s rising popularity comes a greater demand for recipes that entice the palate, excite the senses, and deliver satisfaction without starvation. \u003c\/span\u003e\u003ci\u003eThe Everyday Ketogenic Kitchen\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eanswers that demand and shows people how to go beyond eggs, meat, and cheese and love the way they eat!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eEveryday Ketogenic Kitchen\u003c\/i\u003e\u003cspan\u003e will enable readers to break free from the constraints of modern dieting and put them on a path to lifelong heath with a keto-adapted lifestyle. Ketchum teaches how to create keto-friendly recipes that taste just as good, if not better than, their unhealthy counterparts. Her recipes allow people to enjoy the taste, freedom, and sustainability of the keto way—without the restriction of typical fad diets.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Everyday Ketogenic Kitchen\u003c\/i\u003e\u003cspan\u003e includes 150 step-by-step recipes with full-color photos, a simple guide to getting started, tips and tricks on mastering keto cooking and baking\u003c\/span\u003e\u003ci\u003e,\u003c\/i\u003e\u003cspan\u003e shopping lists, and much more!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSample recipes include:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Cream Cheese Waffles\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Red Wine Braised Short Ribs\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Sautéed Green Beans with Crispy Prosciutto\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Slow Cooker Broccoli Cheese Soup\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Brown Butter Ice Cream\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Easy Peanut Butter Cups\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFor aspiring home cooks, kitchen warriors, and anyone else looking for new and delicious low-carb dishes,\u003c\/span\u003e\u003ci\u003e\u003cspan\u003e \u003c\/span\u003eThe Everyday Ketogenic Kitchen\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eis a must-have!\u003c\/span\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsed Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-testid=\"pagesFormat\"\u003e384 pages, Paperback\u003c\/p\u003e\n\u003cp data-testid=\"publicationInfo\"\u003ePublished October 3, 2017\u003c\/p\u003e","brand":"Brewberry Books","offers":[{"title":"Default Title","offer_id":42372166877278,"sku":null,"price":14.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/0585\/9678\/files\/ekk.jpg?v=1768160635","url":"https:\/\/www.brewberrybooks.ca\/products\/the-everyday-ketogenic-kitchen-carolyn-ketchum","provider":"Brewberry Books","version":"1.0","type":"link"}